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Gentle Flow and Restore

  • Palango Fitness 3431 Broadway Englewood, CO, 80113 United States (map)

This class is delightfully slow and restorative. You will be lead through gentle movement and stretching, and eventually relax and rest for ultimate stress reduction and wellness. 

Earlier Event: December 11
Gentle Flow and Restore
Later Event: August 18
Trauma Informed Yoga Training